Dr. Len Lopez is the author of Five S.T.E.P.S. a Day, an accountability journal that helps people build healthy habits. He has been a nutrition and fitness expert for over 20 years and is also the author of To Burn or Not to Burn – Fat is the Question and The 10 Biggest Workout Mistakes. He is also the creator is BrewMins (a natural & zero-calorie way to improve the taste of coffee) and the My Pullup Bar Work Horse Fitness Trainer (which allows users to get a great upper-body workout anywhere).
